Have you ever considered that your body's pain response might actually be a misunderstood ally in your quest for wellness? 

On this episode, we uncover the secrets to conquering chronic pain with Dr. Zulia Frost as we embark on a journey through the world of energy-based therapies. Say goodbye to the misconceptions surrounding painkillers and welcome a new era where we partner with our body's natural healing prowess. Dr. Frost, having treated over 10 thousand patients, illuminates the path to wellness with her innovative use of light therapy

Here are the three key benefits you'll gain from listening to this episode : 

1. Find out what the root causes of chronic pain are that traditional medicine won't tell you

2. Discover how red and near infrared light interact with the body to reverse the effects of chronic pain

3. Learn at-home solutions you can apply today to help alleviate your chronic pain

Art, whether you're creating it or experiencing it, is capable of literally rewiring your brain. That's what I explore on this episode with Ivy Ross and Susan Maximum.

Specifically, you'll receive:

1. Tips on how to use colors, textures, and lighting in your home to stimulate your body's natural ability to relax and restore.

2. You'll discover why picking up an art like singing, dancing, or painting, regardless of how good you are at it, is so beneficial for your brain and body.

3. You'll gain insights on how creating art actually helps develop resilience in children that they then carry on into adulthood. If you're looking for new ways to bring joy, balance, and well being into your life, you don't want to miss this episode.

Have you ever wondered how you can get the most of your next sound bath experience? Well you’ll learn how on this episode.

This episode is unique from any of the other ones I’ve recorded because we do not get into science, as I typically do. Rather, Ashana—a renowned celestial music artist with over 60mm listen’s on Spotify—shares about her experience about the profound transformative properties of crystal singing bowl music both on her and the many people her music has influenced over the years.

Are you interested in discovering how you can dramatically improve your recovery time from any kind of physical injury ? Join me today on this mini episode, as I delve into how you can harness the power of infrared light to accomplish this.

You will discover the groundbreaking science behind infrared light and why it is so effective in enhancing your body’s natural healing abilities.

Ever wondered about the hidden impacts of WiFi and 5G on your health or what is actually happening when you’re wearing your earthing shoes? In this episode, Dr. Jim Oschman shares with us the scientific basis for how EMF pollution harms our body and how you can protect yourself from it.

He also shares in depth about the groundbreaking science on the physiological benefits of connecting with the Earth’s electromagnetic energy (aka Earthing or Grounding), including as a form of EMF therapy. These are really eye opening insights.

Have you ever wondered if chronic illness has roots beyond the physical? In this episode, I unravel the top three root causes of chronic illness and share meaningful alternative solutions that go beyond conventional medicine.

In a world dominated by physical remedies, quantum physics suggests a different approach. This episode sheds light on the often-overlooked sources of chronic illness: 1) emotions, 2) tooth infections, and 3) toxins. Discover how these factors, often hidden beneath the surface, impact your health and explore preventative solutions and paths to healing.

n this episode, Dr. Jerry Tennant, a renowned physician, and integrative health practitioner, shares his incredible journey of overcoming a debilitating health condition by understanding the role of voltage in the body. He explains how chronic diseases often stem from an organ losing its power supply, and why voltage is a critical component of both healing and maintaining optimal health.

Are you curious about learning practical ways to optimize your health today and well into your future?

In this episode, renowned integrative medicine doctor, Dr. Lee Cowden, reveals some surprising ways our health is likely being adversely affected by both external and internal factors and how we can protect and heal ourselves from them. The episode is packed with valuable insights and solutions. He covers a wide range of topics including nutrition, emotional well being, spirituality, and EMF pollution.

Are you someone who is consciously on a healing or spiritual journey ? There are many tools available to us for breaking through our limitations and supporting our healing journey, but we often fail to succeed in receiving the full benefit that these tools have to offer because of our tendency to outsource our agency to them, according to sound researcher and ethnomusicologist, Alexandre Tannous

In this special episode, I teach a powerful breath technique that can quickly reduce your stress and anxiety levels, bringing your nervous system back into balanced regulation. The technique I teach here is very practical because it is quite portable--you can use it anytime anywhere--and is easy to learn. If you do the technique correctly, which I will be going into detail about--you will surely experience very positive results. It's a tool you will be able to use and benefit from for the rest of your life. I hope you find it helpful. 

Did you know each of your body’s cells can be considered as intelligent sentient beings which you can actively collaborate with in promoting your body’s health and well being ? Your cells are the microscopic architects that tirelessly build and maintain the monument that is your body. Each one is in constant communication with the rest, creating a beautiful symphony of life happening within you at all times. 

According to Dr. Shawn Higgins, not only do your cells listen to the physical messages conveyed by hormones and nutrients, they also respond to energetic signals like sound. On this, episode, she shares how using specific musical intervals and combinations of tones you can “speak” with your body’s cells and stimulate their innate healing abilities.

Did you know that the meaning we give to our most significant health challenges not only has the potential to heal us but to lead us to our higher purpose in life ? 

Award-winning physician, Dr. Kim Jobst, has demonstrated that by simply shifting our perspective about disease, a whole new set of possibilities is unlocked for us. Contrary to popular opinion, Dr. Jobst believes that disease is health. Disease is our body’s mechanism to make us healthy, not only physically, but also mentally and emotionally.

Did you know it is possible to increase your IQ by 12 points and your creativity by 50% with just 7 days of advanced neuro-feedback training? Not only that, you can transform your brain to mirror that of Zen monk who’s undergone 40 years of meditation training in the same time. There’s no cheating either. It’s just that through the use of neuro-feedback technology, we can identify our brain’s sticking points and train the brain out of them in a much more targeted and efficient manner.

The water in your body is capable of generating and storing energy from various forms of light you are exposed to. Not only that, but according to Dr. Gerald Pollack, it’s possible that this energy is a vital source of energy for your body, something traditional science has yet to fully understand.

Did you know that how you use your eyesight, even if you have 20/20 vision, can have a material impact on your mental performance ?

Did you know it is possible to rapidly reduce the amount of time it takes your body to heal from a physical trauma, using targeted infrared light?

In this episode, co-hosts Lauren and Ben reflect on their journey in creating the Resonance Rising podcast. They share highlights from the most powerful lessons they’ve learned along the way and formally bid Lauren farewell as co-host of the podcast.

Did you know you have a fundamental sound frequency that is as unique to you as your fingerprint ?

Are there specific sound frequencies that can get us out of fight or flight and back to calm and balance?

Is it possible to harness the power of sound to support us in letting go of old limiting belief systems and cultivate a better state of mental well being?